Journal
Notes on practice and living well
Yoga philosophy, meditation, retreats and the small practices that make ordinary days better.
Svadhyaya! Fun to say and better to practice!
Self-study as a way out of autopilot.
Uncovering the Path to Conscious Living: Embracing Vegetarian Eating and Simplifying for a Better Earth
Vegetarian eating and simplicity as ways to live more consciously.
Who said?
On beliefs, and sorting through information overload.
What's the deal with yoga in the west?
How an ancient practice came to mean serenity and flexibility.
Unleashing Inner Peace: Discovering the Joyful Path of Pema Chodrin's Buddhist Teachings and Meditation Techniques
Buddhist teachings for calming a busy mind.
Are Full Moons Really Linked to Our Ancestors?
Harvest moons, nature and gravitational pull.
Unlocking the Secrets of Self-Discovery: How Retreats Ignite Our Connection to Nature and Community
Why stepping away helps us reconnect.
Mastering Your Inner Dialogue: Unlocking Daily Peace with the Secrets of The Untethered Soul
Quieting spiraling thoughts.
Uncover the Ayurvedic Secrets to Energize Your Daily Routine!
Ayurvedic ideas for drained, monotonous days.
Full Moon Friend Circles
A monthly gathering with sharing and a fire ceremony.
Exploring the Benefits of Travel and Retreats for Community Connection: Resetting Your Purpose
How travel and retreats build community and reconnect us to the land.
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New posts and retreat news
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